Built with Chocolate Milk, Fueled by a Passion for the Dairy Industry From morning chores on the farm to running miles logged at the gym or on the road, a tall, refreshing glass of low-fat chocolate milk is my recovery fuel of choice. Low-fat chocolate milk is a true powerhouse for athletes and active individuals, as it provides protein, carbohydrates,… Read More
There is how much sugar in flavored milk?
I’ve said it before and I’ll say it again, being a parent is hard. I joke but the struggle is real. Monday through Friday, I find myself waking the kids up and they are kicking and screaming. Saturday finally rolls around and they are up before the sun. Through much trial and error, mostly error, we have found pink milk… Read More
A Time to Continue & Start Christmas Traditions
In late October my brothers and I waited patiently for the JcPenney and Sears catalog to arrive in the mail. Our time was spent playing with Ertl toys and probably fighting with each other. Ipads, the internet and social media, today’s luxuries were items of the future. We would spend hours going through those catalogs. Taking turns, tried our patience…. Read More
Illinois Harvest Dinner Brings Food Conversation to the Field
The second Illinois Harvest Dinner held Wed., Sept. 7 at the Conrady/Titus Family Farm (Elkhart) brought 96 healthcare professionals, food service directors, university administration, legislators, bloggers, and farmers together for an exchange of ideas about food, farming and Illinois agriculture. The IHD was created as one more outlet at which consumers can network with Illinois farmers and learn more about… Read More
June Dairy Month: Power Your Day with Milk the Real Deal
Since 1937, June has been the month to honor dairy farmers for the wholesome foods they provide. It’s also the perfect time to remind consumers of the health benefits that milk, cheese and yogurt deliver. Most Americans readily recognize dairy’s calcium and Vitamin D and their connection to bone health. Yet, few are in-the-know when it comes to milk’s power… Read More
Mom: The Greatest Title I’ve Been Given
“Mom, Eli wants you to read Charlie the Ranch Dog”. After a long day of trying to get the numbers to balance; the last thing I want to do is read this book and look for the chipmunk. Again. My mind begins to wander, what would I rather be doing? Maybe catching up on Real Housewives with a glass of… Read More
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